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Saturday Weigh In

  • Oct. 3rd, 2009 at 7:55 AM
dragon, wyrdpainter
This morning I got on the scale and I weight 168. Lost have a pound without really trying, so that's good. One thing I did do is I filled the freezer with meatless meals, so at least I was eating semi-vegitarian this past week. Maybe that made a difference, because I sure didn't go for any walks! Speaking of walking, it looks like I'll be turning in my walking shoes and running around barefoot now. After more that 3 weeks and only 3 days hitting the pavement, I've decided to listen to the intuitives who tell me to dance, Dance, DANCE!

So I'll be dusting off my collection of Bellydancing workouts and putting on my jingle scarves again...at long last.
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Holding Steady

  • Sep. 23rd, 2009 at 7:49 AM
dragon, wyrdpainter
Another week went by without me getting out for a walk. It's pretty sad really, because the weather has been beautiful. So my weight on the scale is 168.5 again, at least I haven't gained. Tonight I'm having dinner with my dear David, and so that means he's cooking dinner. I requested vegetarian, and he was talking about doing some sort of dish that is normally done with hamburger and we would use a substitute. Nope, that's not what I was after.

I want something with lots of vegetables and a natural source of protein that isn't a meat substitute. So we'll be having soup from one of his favorite co-ops. He noticed that they have vegetarian cooking classes there, so it's definitely something I want to check out.
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Thursday weigh-in...not so good

  • Sep. 17th, 2009 at 7:56 AM
dragon, wyrdpainter
Ok, I'll be honest with you. I actually got on the scale last night and it told me I weighed 171.5, which is 5.5 pounds more than last week. But you're not supposed to weigh yourself at night. So I tried again this morning and it said I weigh 168.5 which is where I started three weeks ago. Cheeseburgers. I had a weakness for cheeseburgers this week. That and the only walking I did was at the Renaissance Festival. Looks like I have to get my but out of bed and really start walking in the mornings. No time today though. Shoot.
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Walking the Renaissance

  • Sep. 12th, 2009 at 8:41 AM
dragon, wyrdpainter
Well today we are off to the Minnesota Renaissance festival! There will be plenty of walking done there, so I'll count this as my daily walk. This past week I didn't do too well with the walking bit. There was OT at work, but not really just extra hours since Monday was a paid holiday. Now it's going to be an action packed weekend filled with family fun.

The Ren Fest trip will be with my dear David, his sister Lynn, and his stepsister Nancy. It should be all kinds of fun. I haven't been back since I shut down my booth two years ago. The space I rented from Sarah has been completely remodeled and is now a leather shop I'm told. I want to see what they managed to do with it. I will be going as a patron, not even a playtron, just mundane clothing for me. I want to be comfortable while I walk around out there!

Oh, and I did want to mention that I had three vegetarian lunches this week. The third was unexpected, because it had chicken in it. I just didn't like the look of the frozen chunks so I picked them out and just ate the veggies and the noodles.
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dragon, wyrdpainter
Well it's a day late, but I did get on the scale today. My NEW weight is 166 lbs! That's down by 1.5 from last week for a total loss of 2.5, a healthy gradual weightloss is what I'm after. I didn't come by it walking in the mornings, because I haven't been walking, but I have been in motion. The motion of scraping off wallpaper, painting, and now I'm doing venetian plaster. That's right I've been re-decorating the kitchen eating nook!

I have had a solid habit of eating in front of the television. This makes the carpeting in front of the couch dirty, and it's just a terrible habit. I am not honoring my body this way. So on Saturday we purchased a new kitchen table and chairs. The old one, which was too tiny, and the bakers rack, were sold for a pittance in our Garage Sale. It was 2 ft by 2 ft top, and there wasn't room for two people to sit there.

Now I'm creating a lovely eating nook with lots of character and a warm red wall that goes with the living room color. Having a place to actually DINE will make researching and cooking all those Semi-vegetarian foods feel alot better. It makes me happy and David just lets me do whatever I want to do with the house visually. It's good to be an artist sometimes!
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Second Week Weigh In

  • Sep. 2nd, 2009 at 7:09 AM
dragon, wyrdpainter
So I stumbled out of bed to the scale. I'm not expecting much movement in weight as I only went walking two days in the past week. Here is the result: September 2nd 2009 I weigh 167.5.

Woohoo! I'm down a pound!! That's very good news. :)

Over the weekend we had a garage sale, and we had friends bring their stuff as well. This included a book called "The Gradual Vegetarian" which has some ideas about how you can look at your eating habits and make the change gradually. This makes perfect sense to me, and since it was only $.25 it is now in my collection and I've started reading it.

Deep down I know I should become a vegetarian. If only steak didn't taste so good! But I'll give it a try, because it's better for my body, better for the environment, and I intend to do it gradually to allow habits to change permanently.

Now I need to get off my but and go for my morning walk, so far so good!
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Rain

  • Aug. 28th, 2009 at 8:09 AM
dragon, wyrdpainter
It's 8:09 and it's raining. Since I don't have a waterproof jacket of any kind, I'm sitting inside this morning. I have a big weekend Garage Sale to sit at all day Saturday and Sunday too. So tonight, more time will be spent going through boxes and pricing stuff. I have four boxes of stuff already done that I did on Wednesday, but that's barely enough to make a dent.

But the weather should be nicer so I'll have no excuse, I'll be getting up and doing my morning walk before sitting all day in the driveway.

Tags:

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Reluctantly Up at 7:10

  • Aug. 27th, 2009 at 7:36 AM
dragon, wyrdpainter
Last night, wisely I might add, I laid out the clothing and shoes that I would need to go walking in the morning. It was all I could do not to go online after my nightly meditation and waste away a couple of hours, but go directly to bed. I was aiming for 11 p.m. and landed at 11:07. Naturally my mind was racing with lots of ideas and things, but it really is much better this way.

So when the alarm went off at 7:00 and I hit the snooze, I knew that it was up to me and me alone to drag myself out of bed, put on my walking cloths, and hit the pavement. I stumbled to the bathroom, and peeking out the window saw the sun streaming through the leaves creating a long, lean dappled patch on the backyard. Yup a beautiful morning was unfolding and I, I had an appointment with it.

Walking cloths and shoes donned, I emerged our little aqua colored house to take out the garbage and recycling and go for my walk. Not too cool, not too warm, the weather was just right as I stepped out onto the street and headed North. Since it's my first time out, it really was more of a meander, and I had my hands in the pockets of my pink & white Namaste hoodie for most of the first block. As I was walking I spotted a metal horse head on the corner of a chain link fence that I'd never noticed before, and going down the next block a greenman face on the side of a tree stuck it's tongue out at me. Nothing supernatural, just an artistic addition by an avid gardener. On the return journey I noticed the slight haze in the air, softening the bushes lining the end of a short dead end street.

Ah morning! How beautiful. Coffee is under construction, 3 parts decaf/2 parts caffinated. Next week I plan to switch to green tea in the mornings. But one hurdle at a time.
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My First Wednesday Weigh In

  • Aug. 26th, 2009 at 8:29 AM
Wednesday
I am inspired by my friend Hillary, who has lost weight using a concept known as the no-crap diet. Basically eating real food, not processed food, and stepping up her activities. So far she's lost 21 pounds and has been using her facebook friends for support and accountability. Since this livejournal account hasn't been getting used, I decided to use it to record my journey.

Now I'm accountable, at least once a week, to report in with my weight. So today, August 26th, 2009, I weigh 168.5 lbs.

It's a start. The other thing I will be starting is walking every day. I don't have time this morning, because I have to go to work, so I guess I'll be walking this evening. I love to walk, so hopefully I'll keep it up. Walking lets me think about things, clears my mind, and lets me get to know the neighborhood better. I might update this during the week, but I will definitely be back next Wednesday for the weigh in.

Wish me luck!
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A Black Cat Named Spot

  • Jul. 5th, 2009 at 4:01 PM
dragon, wyrdpainter
OK, this one is a funny one. I was looking on YouTube for some more basic information on how to play an autoharp. I just caught the bug and I'm saving for an Autoharp of my own, and I'm just keeping the juices flowing until I can get my hands on one and take classes. So I came across a series of videos by Terwilliger Jones, and this is one on how to pinch pluck:



Every step I take toward this instrument is filled with wonder and delight, and thanks to Terwilliger Jones some laughter too.
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CONvergence is Imminent!!

  • Jun. 30th, 2009 at 11:10 PM
dragon, wyrdpainter

I just got this in my inbox, and I thought I'd share it with all of you. I'm going to CONvergence this year...yay!!!






Yes, CONvergence is Imminent! Coming to the Sheraton Hotel Bloomington, 7800 Normandale Blvd., Minneapolis, MN, (952) 835-7800.

As we head into the last days and hours before CONvergence 2009, there are some things we wanted to let you know about, remind you to do, and hopefully get you excited about!

Reminders

1. As you start packing up for the con, take a look at our “First Time Camper” list (http://www.convergence-con.org/news/20090628d.php) now on the website for tips, advice, and suggestions on how to have a successful convention whether it’s your first CONvergence or your 11th!

2. Registration has moved! Whether you've pre-registered and are picking up your badge or planning to register at the door, your first stop at the convention should Registration. This year they are in “Shipside” (where Harmonic CVG was last year). http://www.convergence-con.org/news/20090628b.php

3. We’ve arranged for extra parking with local businesses and the City of Bloomington. See further details here: http://www.convergence-con.org/news/20090621.php

4. If you haven’t set up your http://schedule.convergence-con.org/ account yet, you are missing out! Take a look today, and start filling up your personal grid.

5. You can take a chance on a last-minute cancellation at the Sheraton (stop by the CVG Hotel desk when you arrive), but you’ll probably have better luck just booking a room at one of the surrounding hotels.

6. Programming kicks off at 3:00pm on Thursday and Opening Ceremonies is at 7:00pm Thursday. We’re looking forward to seeing you!

7. Don’t forget to tip your bellperson and your housekeeping staff. The Sheraton loves our community, let’s show love in return.

8. Registration is once again accepting donations of used eyeglasses. For further info visit http://www.convergence-con.org/news/20090530c.php.

9. You are permitted to take a nap on Saturday. (It's a four day con. Pace yourself!)

10. The ATM often runs out of money, so plan ahead and stop by your bank on your way to the convention for the cash you'll be wanting over the weekend.

11. During peak hours (6:00pm-11:00pm Thursday, Friday and Saturday nights), Elevator Operators will be manning the South/Tall tower elevators. They are In
Charge and are to be respected.

a. No more than 10 people on an elevator, plus the Operator (for a total of 11). Elevator Operator is the final word on this.

b. All attendees will exit a down elevator on the 2nd floor. All attendees will embark on an up elevator on the 1st floor. (Excluding those needing special assistance.) “Off on 2, On on 1”

c. While waiting to enter an elevator on the 1st floor, please queue up politely.

12. When approaching a badging station, please have your badge out and visible! It keeps traffic moving and shows respect to our hardworking badgers.

Speaking of Badgers and Elevator Operators – see our New Volunteering Opportunities below!

New Volunteering Opportunities

This year, we are highlighting two of our hardworking, under-appreciated volunteer positions: Elevator Operators and Badgers.

ELEVATOR OPERATORS:

Elevator Operators have a special place in our hearts, riding in hot and crowded elevators, helping to make sure that the hotel elevators do not get overloaded and breakdown, causing heartache for our entire community.

To show their special button-pushing, people-counting Powers, Elevator Operators will be wearing visors this year to identify them. Please defer to our Operators as they work to keep our elevators running smoothly during peak hours.

To show our love to our Operators, each shift is only one half-hour (due to heat and cramped conditions) but will be counted as a FULL HOUR for volunteer time tracking. It’s an ideal volunteering opportunity for our younger community members who are looking for a way to pitch in and help.

Interested? Sign up before the convention here: http://www.beresourceful.net/~rusty/convergence/2009/BadgingStationSchedule.html

BADGERS:

Love to badge? Never badged before? Either way – Enlist in the Corps!

That’s right, this year we’ve created the Badger Corps (complete with their own Oath!) to create a sense of identity and community among our dedicated badging volunteers. What do these unassuming badgers know that you don’t know?

That badging is easy (a chair to sit in for an hour) and fun (people come to you).

That you can badge with a friend (each badging station can hold up to TWO badgers – have your own badging party!).

And new this year: You can earn Merit Patches for your hard work keeping our convention running.

For badging just one hour, you earn our special Badging 2009 sew-on patch. Want to step up to the next challenge? Take a shift at every badging station (there are 8) and earn our “I Badged the Con 2009” sew-on patch. Want to prove your Badger Corps commitment? For 15 hours of badging, we will award you the “Uber-Badger 2009” sew-on patch. (And a Badging Corp sash to sew them on to, if you’d like.)

With four days of convention to enjoy, we hope you’ll find an hour or two to volunteer and discover for yourself just how fun volunteering is! Join the Corps today!

New this year - the Volunteers Den!

On the south side of ConSuite, in Cabana 222, we are setting up the Volunteers Den. Want to relax away from the hubbub of the convention? Get that massage you signed up for? Have a quiet place to connect with other volunteers and eat a snack?
Join us in the Volunteers Den!

All you need is a Volunteers Button to enter. (And you only need to volunteer one hour to get a button!) In fact, we'll be looking for people to help us staff the Volunteers Den! Hang out, snack, and earn volunteer hours all at the same time! Now that is a deal!

Finally, the Volunteers Department is always looking for eager and friendly people to help staff the Volunteers Table. Don't want to be tied down in one spot? Then take a shift as a Roving Station Manager! Tour the convention and make sure our badgers are being taken care of.

You can sign up for any of these shifts at http://www.beresourceful.net/~rusty/convergence/2009/BadgingStationSchedule.html

Other Headlines

Keeping Track of CVG2009 Online!
http://www.convergence-con.org/news/20090622.php

Lifeguard(s) Needed
http://www.convergence-con.org/news/20090617a.php

Where to check in: Maps
http://www.convergence-con.org/news/20090604b.php

CONvergence Tours
http://www.convergence-con.org/news/20090628c.php

New - Charity Auction at CONvergence
http://www.convergence-con.org/news/20090602b.php

MISFITS at CONvergence!
http://www.convergence-con.org/news/20090601.php

Nokomis / Red Cross Blood Drive Returns
http://www.convergence-con.org/news/20090530e.php

From the CONvergence Hotel Team
http://www.convergence-con.org/news/20090625.php

Artists Alley at CONvergence!
http://www.convergence-con.org/news/20090602a.php

Contact Information

CONvergence e-mail: info@convergence-con.org
CONvergence web site: http://www.convergence-con.org

MISFITS e-mail: info@misfit.org
MISFITS web site: http://www.misfit.org

24-hour voicemail: 651-MISFITS (651-647-3487)

board@misfit.org (All Board of Directors members - MISFITS and CONvergence Directors)
directors@misfit.org (MISFITS Directors)
directors@convergence-con.org (CONvergence Directors)

For a listing of Departmental eMails for MISFITS, visit http://www.misfit.org/contacts.htm
For a listing of Departmental eMails for CONvergence, visit http://www.convergence-con.org/about/contact.php.

For general questions or if you aren't sure who to contact, you can always use info@misfit.org and info@convergence-con.org.
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Shutting Down the Billing Center

  • Apr. 27th, 2009 at 9:25 PM
dragon, wyrdpainter

Hey Everyone! My Day Job is going away Winter/Spring 2010 or possibly sooner. So if there are any openings at your company, or you know of any anywhere let me know. I have experience in customer service, quality assurance & document review, and web design skills like html, a smattering of css, javascript, php.

I really don't want to be unemployed or underemployed for any length of time. Thanks a Bunch!!

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The Power of Syncronicity

  • Mar. 29th, 2009 at 5:51 PM
dragon, wyrdpainter

(I also posted this on my Reiki Artist Blog, just so you know I'm repeating myself)

Sometimes I take modern conveniences for granted. Today I was happily working away at my computer on a new design for the Reiki Artist Store when I heard a bang and all the power went out. I called the power company and the recording said that power would be restored in about four hours. So here I am at home with no car, just the cats, and no electricity. My mind went to wondering whatever would I do all day? I can’t do laundry, watch TV, or work on the computer. What would I have for lunch? I can’t use the stove or the microwave.

Not knowing what else to do, I took a nap. Shortly after I got up I had some cold chicken and a cinnamon roll for lunch, and I was just wondering what I would do next when the power came back on. Whew! My life was back to normal with my spoiled suburban ways. But I did go ahead and finish that design I started, in honor of Earth Day:

Power to the Planet

No I’m NOT kidding. I was seriously working on this design - Power to the Planet - when the electricity went out. Go green or go without is the moral of this story. Oh yeah, and everything is connected is the sub-plot. It’s not all just words you know, the metaphysical really does affect the physical, and vice verse. This experience has definitely given me something to think about, like the fact that coincidences are put into our lives to emphasise the lessons we have to learn right now. Gaia had a point to make with me today. Welcome to my mystical magical life!

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Tinkerbelle Knows

  • Mar. 26th, 2009 at 10:05 PM
dragon, wyrdpainter
My loyal cat Tinkerbelle knows that I need to meditate tonight. This morning started out wonderfully with plenty of time for me to do a little reading, tidy up and plenty of time to get to work on time...until I got in the car and the needle was pushing near empty. So I had to stop and get gas...yada yada yada...late to work...and on edge all day. I'm trying to get more work done around the house and I can't find anything I need so I finally gave up and watched the TV.

Meanwhile Tinkerbelle is jumping on all the things she's not supposed to be jumping on, then when I get up to tell her to get down she goes into the Reiki Room. In other words, stop watching TV and meditate already! Yeah, Tinkerbelle knows what a girl like me needs sometimes.
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Restless Moon

  • Mar. 11th, 2009 at 10:00 PM
dragon, wyrdpainter
I noted in my Reiki Artist Blog that I couldn't meditate tonight. The full moon is shining through my window here, and I think it's making me a bit restless. It's arching it's way across the Eastern sky towards the South, and it's climbing behind the neighbor's tree limbs. They are still all bare and beautiful because we just had another snow storm last night.

The other thing I did tonight was add a new section into my Reiki People's page in my Reiki Artist Store. I'd post a picture, but for some reason the darn page isn't loading. There's something about googl analytics on the progress bar, so it looks like it's not something that's going to change at the moment. Sigh. I hate it when I can't post my new pretties in my journal for you all to enjoy.

read my Reiki Artist Blog Mystical Art wyrdhaven.com



Political Spectrum Quiz Results

  • Feb. 21st, 2009 at 3:17 PM
dragon, wyrdpainter
I was quite curious about where I would land, but I'm not really surprised with the results:

My Political Views
I am a left social libertarian
Left: 6.99, Libertarian: 4.09

Political Spectrum Quiz


My Foreign Policy Views
Score: -5.18

Political Spectrum Quiz


My Culture War Stance
Score: -5.99

Political Spectrum Quiz
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dragon, wyrdpainter
Snagged this off of Facebook, which is where I've been all this time.

1. YOUR REAL NAME:
Beth Hansen-Buth

2.WITNESS PROTECTION NAME (mother and father's middle names):
Rosalie Oden

3.NASCAR NAME (first name of your mother's dad, father's dad):
"Don't know it he died when I was tiny" Bertin

4.STAR WARS NAME (the first 3 letters of your last name, first 2 letters of your first name):
Hanbe

5.DETECTIVE NAME (favorite color, favorite animal):
Purple Cat

6.SOAP OPERA NAME (middle name, town where you were born):
Natalie Minneapolis

7.SUPERHERO NAME (2nd fav color, fav drink, add "THE" to the beginning):
The Green Scotch

8.FLY NAME (first 2 letters of 1st name, last 2 letters of your last name):
Beth for my married name, Been for my maiden name

9.STREET NAME (fav ice cream flavor, fav cookie):
Chocolate Almond Fudge Thinmint

10.SKANK NAME (1st pet's name, street you grew up on)
Candy Tifton

11.GANGSTA NAME (first 3 letters of first name plus 'izzle')
Betizzle

12.YOUR GOTH NAME (the color Black, and the name of one of your pets)
Black Cleo

13. STRIPPER NAME (name of your fav perfume/cologne, fav candy)
Mambo Chocolate
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Sears - Christmas shopping this year

  • Nov. 28th, 2008 at 10:51 PM
dragon, wyrdpainter
Subject: Sears - Christmas shopping this year.

I know I needed this reminder, since Sears isn't always my first choice. It's amazing when you think of how long the war has lasted and Sears hasn't withdrawn from their commitment. Could we each buy at least one thing at Sears this year?

How does Sears treat its employees who are called up for military duty? By law, they are required to hold their jobs open and available, but nothing more. Usually, people take a big pay cut and lose benefits as a result of being called up for active duty .

Sears is voluntarily paying the difference in salaries and maintaining all benefits, including medical insurance and bonus programs, for all called up reservist employees for up to two years.

I submit that Sears is an exemplary corporate citizen and should be recognized for its contribution. I suggest we all shop at Sears at least once, and be sure to find a manager to tell them why we are there so the company gets the positive reinforcement & feedback it well deserves.

Pass it on.

I decided to check this before I sent it forward. So I sent the following e-mail to the Sears Customer Service Department:

I received this e-mail and I would like to know if it is true. If it is, the inter net may have just become one very good source of advertisement for your company. I know I would go out of my way to buy products from Sears instead of another store for a like item, even if it's cheaper at that store.

This is their answer to my e-mail:

Dear Customer:

Thank you for contacting Sears.The information is factual. We appreciate your positive feedback.

Sears regards service to our country as one of greatest sacrifices our young men and women can make. We are happy to do our part to lessen the burden they bear at this time.

Bill Thorn
Sears Customer Care
webcenter@sears.com
1-800-349-4358

Please pass this on to all your friends. Sears needs to be recognized for this outstanding contribution and we need to show them as Americans, we do appreciate what they are doing for our military!!!

It's verified ! By Snopes.com at:


http://www.snopes.com/politics/military/sears.asp
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I want a cute little economical car

  • Nov. 26th, 2008 at 11:27 PM
dragon, wyrdpainter
That's all I really long for right now. My husband and I been sharing the broken down Buick LeSabre my Dad gave to me just before he died two years ago. David has been trying to get his little old Ford Aspire put back together, but every time he fixes one thing, another thing goes out. So we share, which isn't always easy. Now that I have a Day Job I'm working hard to pay off my credit cards and save a little money for emergencies. Suze Orman is my money guru, and things are going according to plan. But it sure would be nice to get myself a cute little car, really it would. My beautiful stepdaughter is also feeling the pain, since the car she was using was a spare from her boyfriend's family that gave out. We're all in a pickle when it comes to transportation. One thing is for sure, I'll be getting a used car because new cars don't make much sense financially. Except maybe the Cooper Mini. Even five years old, they're still asking 12,000 for them at Cars.com in my Zip Code. New ones start at around 19,000.

Lots of belt tightening is happening here at Applewood Cottage, but if I just give it more time I'll get the money saved up so I can drive something newish off the lot when the time comes. I'm hoping this time next year will work out, but we'll see.
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http://icanhascheezburger.com

  • Nov. 7th, 2008 at 8:39 AM
dragon, wyrdpainter
funny pictures of cats with captions
more animals

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